What Helps My Anxiety Post # 2: Watch What You’re Ingesting, Man

I know the struggle well: You got shite sleep the night before, so in an attempt to survive the day and not face-keyboard (like face-palm), you down all types of sugar and caffeine to make it through your day. The problem with that is it makes your anxiety worse, and then the next night you’re… Continue reading What Helps My Anxiety Post # 2: Watch What You’re Ingesting, Man

What Helps My Anxiety Post #1: Meditation

So in 2016, I made it my mission to take on this Anxiety Monster once and for all. (Not realizing that thinking of it like that doesn’t help, but I had to start somewhere.) I thought I would list the things that have helped, but realized that would make this entry (even more) ridiculously long.… Continue reading What Helps My Anxiety Post #1: Meditation

Why Healthings? A Medical Mystery’s Adventure

About 12 years ago, I developed a painful lump on my bum. How’s that for an intro? (I don’t hold things back; if natural functions of the human body freak you out or hearing about “sensitive” areas of the body make you squeamish, you probably shouldn’t be reading this). So, at first I first I thought… Continue reading Why Healthings? A Medical Mystery’s Adventure